This is a public archive is for anyone searching for reasons to be healthy that have nothing to do with men or wanting to be beautiful.
It is a collection of lessons I learn as I make my way back to myself. Here you’ll find stories about womanhood, grief, friendship, depression, movement, failure, success, family, community, slow living, love, love, love and the everyday moments that remind me life is a gift.
More than anything, I hope these words help you fall in love with your own life—and with yourself.
Welcome to IN MY SOUL I AM MORE.
I’m so glad you’re here.

photo by @katia_repina
C U R R E N T L Y
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How to Keep Swiveling During Seasons of Stillness
A daily to-do list to keep your life moving forward. When my life starts to feel stagnant and heavy, all I want to do is stand still. But even the Earth, on its stillest, coldest winter nights, is swiveling through space. Forever moving. It’s important to honor the stillness that comes from feeling outcast, rejected,…
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Winter into Spring.
For the first time in my life, I feel like I have experienced my own rebirth alongside nature. A reminder that my daily choice to choose joy has placed me in perfect timing with life. March began in Costa Rica. I left the cold of New York for the warmth of Tamarindo. A quiet mind. Love…
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I Do Nothing All By Myself.
I’m trying to be a woman that changes with the seasons. In spring, I want to sprout and sing and dance and be merry. In summer, I want long braids and dresses and movement and community. In the fall, I’m learning to slow down and enjoy shedding. And in winter, I’m practicing stillness and solitude.…
writing themes

The Body
Journals, essays & thoughts about how to fall aggressively in love with your body until you have no choice but to worship it.

Being in Conversation With Life
Experiences that inspire you to follow your joy and listen to your instincts. Be proud of the things you love and let it guide you into your purpose.
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